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activate

Embark on a Healthier Way of Life

Bootcamps & Fitness Classes in Worcestershire

Programmes & Classes with Benefits

Performing physical exercises is an important cornerstone to stimulate your body, metabolism, liberate energy, lose weight for personal reasons or to improve your general health.

The Eighth & Eden ‘Activate Programmes’ are designed to make a significant contribution to your wellbeing. The private exercise sessions will help you achieve more mobility and balance, better digestion, activate metabolism, achieve lightness through strengthening and improve your body awareness.

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COMING SOON

Bootcamp

Fitness & Weight Loss

The combination of exercise and fresh air has a plethora of benefits such as strengthening the immune system, pumping fresh oxygen around our blood and decreasing inflammation in the body.

The goal of our fitness bootcamps is to provide a whole-body workout that builds strength and endurance as well as an opportunity to meet likeminded people.

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lpg endermologie
COMING SOON

Classes

Yoga, Pilates, Barre, & Private Training

This Autumn, we will start to offer a range of wellness classes to energise the body and focus the mind. Our bright and airy fitness studio combines state-of-the-art facilities with a true sense of calm, and hosts everything from restorative yoga sessions to strengthening pilates classes.

Plus, with small group sizes, expert instructors, and a more personalised approach to training, you can be sure to get the very best from your workout.

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Nourish
COMING SOON

Activate programmes

Transform your body and create new foundations with our 3-month Activate programmes.

Reset lifestyle, habits and mindset to empower yourself to live and feel better.

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OUR treatments

A wellness clinic
specialising in
health & beauty

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coolsculpting
CoolSculpting
wrinkle relaxer
Wrinkle Relaxer
HydraFacial® at Eighth & Eden
HydraFacial®
dermal fillers
Dermal Fillers